Resources

EMERGENCY: 

If you have a clinical emergency (i.e., extreme behavioral situations, risk of suicide or bodily harm to yourself or another person) call your local crisis team.  If you have a life-threatening situation, call 911.

Chittenden County:

First Call for Children and Families……….   (802) 488-7777

Adult Crisis…………………………………..   (802) 488-6400

Alcohol Crisis Team…………………………   (802) 488-6425

Domestic Abuse Hotline…………………….   (802) 658-1996

Dept. of Children and Families……………..   (802) 863-7370

Franklin County Crisis………………………….   (802) 524-6554

Lamoille County Crisis………………………..   (802) 888-5026 from M-F 8-4:30

                                                                                                (802) 888-8888 Nights and Weekends

Addison County Crisis…………………………   (800) 489-7273 or (802) 388-7641

Washington County Crisis ………….…………  (802) 479-4083                                                                               

People living outside Chittenden, Franklin, Lamoille, Addison, and Washington counties should consult their local listings for emergency service numbers.

Crisis Text Line: Text “VT” to 741741

National Suicide Prevention Lifeline: 1 (800) 273-8255

Hours: 24 hours, 7 days a week
Languages: English, Spanish

 

MASSAGE:

massageMassage can be a helpful self-care tool. It serves to enhance overall wellness, whether through targeting specific concerns within the body or offering an opportunity for relaxation. The following are massage therapists I have used and can personally recommend:

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